First of all, in the choice of yoga mats, there is a very big misunderstanding, yoga mat choice thicker the better! That's not right! Yoga mats are not thicker and better, on the contrary, many professional masters use rubber yoga mats are very thin carry yoga mats! In terms of thickness, 6-8mm yoga mats are more moderate choice, more than 10mm yoga mats, more recommended for fitness enthusiasts to use, because yoga mats too thick too soft for the balance of yoga body style is not helpful!
6-8mm can ensure that the knee joint part is not injured and can maintain a greater limit of balance! Material is more recommended for beginners to use tpe material, here to explain is in all materials, NBR and PVC is a relatively low price, soft but slightly less durable material, so generally will do the thickness is thicker, and pure rubber pad hardness is relatively large, for beginners, especially girls are prone to pain!
So tpe material can almost be said to be the first choice for beginners! As for choosing a single-layer or double-layer TPE, theoretically double-layer ingresss is more durable than a single layer, but in fact, as long as it's not the kind of special-fee mat, a tpe mat is loose for a few years. For beginners, the other choice of rubber yoga mats is that the more expensive the better? In fact, not so much, a penny of the price of a piece of goods is true, but the expensive mat is not all beginners are suitable, such as master linen mats, thickness thin hardness! And the cost is too high, not all beginners can afford!